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4 The Best Tea for Health

Tea is synonymous with health. Habit of sipping a cup of tea is also effective to reduce stress, prevent hypertension, to reduce the risk of heart disease. There are different kinds of tea in the world, but in general there are four types of tea which properties should not be underestimated. 1. Darjeeling Tea is touted as the world's best tea is picked from the tea plant that grows in the Himalayas in the Darjeeling region of India. A...

Caffeine Can Help Strengthen Muscles

Scientists claim that caffeine consumption may help improve muscle function, particularly in the elderly. Increased muscle function will help to maintain strength, reduce the risk of falls and injuries. The findings will be published on June 30, 2012 in the Society for Experimental Biology. Sports Experts from Coventry University to see for the first time whether the effects of caffeine consumption associated with changes in muscle. The...