Acne is very disturbing. Besides interfere to the health, acne can also damage the appearance. Here are 10 powerful tips to get rid of acne.
1. Washing your face regularly
Always keep the face clean, diligently wash face with soap that matches your skin PH. Washing your face regularly will help remove the oil on the surface of our skin. If we are rarely cleaned, then the acne-causing bacteria will thrive in our faces. But remember, do not wash face excessively especially facial scrub because it will actually increase the oil production sobaceous which can cause skin problems on the face. Wash your face regularly with mild soap.
2. Customize your cosmetics with your skin type
If your skin is oily then use cosmetics for oily skin, if you use cosmetics that do not suit your skin type .. acne will soon come to your facial skin. So be careful in choosing cosmetics.
3. Avoid oily cosmetics.
Our face will naturally produce oil, even though dry skin. So as much as possible to avoid excessive use of cosmetics because oil and dust will be the media that causes acne bacteria to settle on our faces.
4. Dry your face with a clean towel after washing your face or shower, because the bacteria are also like a moist and warm.
5. Drinking water
Nearly 70% of our skin consists of water, with drinking water at least 2 liters a day, then our skin will always fit and healthy.
6. Use a skin moisturizer
Using a moisturizer will help to nourish our skin, especially of the skin dry and cracked. However moisturizer here does not mean that greasy moisturizer. Now many cosmetic products from water.
7. Always make sure your skin is clean before bed.
Always wash your face before bed to regenerate the skin well.
8. Frequently eat vegetables and fruits.
Vegetables contain many vitamins that nourish our skin. Expand eat vegetables or fruits, especially those containing vitamin E. With a healthy skin, then acne would be difficult to grow and develop.
9. Diligent exercise or physical activity generate quite a lot of sweat.
10. Avoid excessive stress can be a trigger for the increasing number of your acne.
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