Get used your child brushing teeth

Brushing baby teeth? Certainly can not be imagined. Moreover, imagine the baby hold his own toothbrush, put toothpaste on his toothbrush, and then went to the front of the mirror to brush his teeth.

Tooth decay is often experienced by children. Especially beginning in the toddler age, the front teeth begin to darken due to the hole. The occurrence of tooth decay process itself lasts long enough, maybe even started when the baby teeth will grow.

How did it happen? The answer is very simple. This is something to do with low parental awareness of child growth and development, in this case including the oral cavity health. Whereas oral health are not addressed, would greatly affect the development of the child's overall abilities. Therefore, oral health should not be underestimated.

Children with dental problems, will make it difficult to eat and chew. As a result, the children tend to choose foods that are less nutritious. Indirectly, will affect the health of child development and growth as a whole.

First Time Brushing

Should clean the teeth and oral cavity baby? NEED! Even before baby teeth grow, should be accustomed to clean the baby's oral cavity. In this case the gums and inner cheek, tongue and back.

The trick is very simple, ie, by rubbing gently with gauze moistened with warm water. Which is rubbed gums, inner cheeks and tongue baby. Cleaning of the oral cavity after this baby should drink breast milk. Because accumulation of remnants of milk left in the oral mucosa will lead to fungal infections, especially on the tongue. The tongue is often an overlooked part when cleaning the oral cavity. In infants, the tongue should be cleaned from the remnants of milk that collects on the tongue. Indeed at first the baby may have a reflex of nausea, but if it will be more accustomed habit.

Once teeth begin to grow, use a small toothbrush with soft bristles. It is recommended again to use a small toothbrush made of soft rubber and contain no toxins (toxic). Really easy to find this rubber toothbrush. Can be purchased at the nearest supermarket. Some local brands already produce this type of toothbrush, so it does not need to be confused and indecisive.

As an early stage, do not use toothpaste first. For anything that goes into the mouth, children tend to swallow it. Unless the child can gargle. To rinse any, use clean water.

A little trouble is not what. The important thing the child can be used to clean the oral cavity. And these habits should start early.

Brushing Tips for babies:

Parents should consider the following things:

How to brush teeth / clean the gums and cheek

• Newborn (not yet have teeth). In the sitting position, assume the child's mother with his left hand. While preparing his right hand was given warm water gauze. Do pengusapan on the inside of the oral cavity, particularly the gums, tongue, inner cheeks and folds.
• Baby teeth have started. With a sitting position, use a soft toothbrush at least feathered, without toothpaste.

Time. As an adult, you should brush your teeth after meals and before bed at night.

Use clean gauze / sterile moistened with warm water or brush your teeth with a small head with a soft bristle brush.

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Healthy Tips Improve Sperm Quality

You want to increase the chances of having children or just want to ejaculate with sperm and semen levels are high? Many sperm is one sign of a healthy reproductive system. No doubt having semen and sperm produced more orgasms longer, including increased sexual desire. If you want to water your partner with love as well as being a prospective father, here are some tips to improve and increase sperm count:

Quit smoking
If you are a current smoker, stop. In addition to causing bad breath, smoking can also affect sperm count. Research addressing smokers have lower sperm counts than men who did not smoke.

Avoid wearing tight pants and hot
The testes need to have cooler temperatures than other body parts because it is wearing underwear or tight pants will cause the temperature around the heat. As far as possible try not to wear panties during sleep to keep the temperature cool.

Start with the right foods
Believed or not, the diet will affect sperm production. Try to eat foods low in fat, high protein, vegetables and whole grains are good for health.

Reduce intercourse and masturbation
Many men complain of their semen and a little watery. More and more ejaculate, the less kekentalalan semen. If you have intercourse every day or worse still masturbate will have an effect on sperm count and semen viscosity itself.

Reduce alcohol
Alcohol can affect liver function which in turn leads to increased levels of estrogen. High amount of estrogen in the body will affect the production of sperm. Should refrain from drinking alcohol from now on if you do not want to lose the amount of sperm production.

Try natural supplements
Natural supplements is believed to increase sperm production, such as L-carnitine is found in red meat. Additionally, milk is a natural amino acid that can increase sperm production. Folic acid or folic acid when combined with zinc can improve sperm production, L-arginine which is found in nuts, eggs, meat, and sesame also has the same efficacy, including vitamin E and selenium can improve the speed and concentration of sperm.

Herbal Consumption
In addition, the consumption of herbs believed to help nourish sperm by increasing the vitality and endurance.
Get herbal products made from 100% natural herbs with modern processes, but still has the original nature, the smell and the same efficacy with vegetation.

Here are tips: How to fertilize Traditional Ingredients and Volume Increase Sperm

Obtaining offspring is everyone's dream of a family. Rarely do people settle down to only just get-togethers. But sometimes there are constraints to obtain offspring, it could be because the content is less fertile or less good quality sperm, or other things such as illness.

Below is a traditional recipe, may be useful for those of you who have reproductive problems:

• To enrich the content, please multiply the consumption of mung bean sprouts, it contains vitamin E is believed to increase the fertility of the womb (egg)
• To increase sperm volume, please consumption of coconut water, green coconut water is recommended. From the experience of green coconut water can neutralize toxins racun.Bagi nicotine a smoker can reduce sperm quality and power of erection, then the green coconut water in addition to functioning as well able to cope with this increased volume of sperm and contain ingredients that give the influence of alcohol more hot and stamina for men men.

Please apply these tips may be useful, but for scientific furthermore pursued please yourself.

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Sensitive teeth: Causes and how to solve

Some of us would have experienced sensitive teeth or while reading this article you are experiencing sensitivity in your teeth. Well here I will discuss my little knowledge about the sensitivity of the teeth. Some questions may arise in your pukiran what exactly is meant by sensitive teeth? What causes sensitive teeth? like where it prevented? and if already already sensitive teeth how do I overcome them? I will answer all these questions.

What is Tooth Sensitivity?

Sensitive teeth is a general term used to indicate the presence of hypersensitive dentine due to depletion of the enamel, gums and the opening of dentin decline, a layer under the enamel. Pain associated with tooth sensitivity occurs in the nerve, the pain of sensitive teeth is not always permanent; there is a transient and temporary, but periodic. Pain not stop may be a sign of more serious problems. However, it is important that you discuss
these symptoms with your dentist to determine the causes and subsequent treatments, because of this problem would be very disturbing if not followed up.

Causes of Sensitive Teeth

From the results of research experts in the USA, as much as 50-90%, giving patients greater pressure / excess when brushing your teeth. Habit brushing with excessive pressure can make the gums become irritated or gum from the neck down teeth, over time the roots of the teeth will be open (gingival recession), neck cavities, enamel layer thickness would be reduced so that when drinking cold water, sour / sweet or even toothbrush bristles touched will feel pain. Oral hygiene / poor state of the oral cavity, the buildup of plaque / tartar, which is, Äúrumah, Äù he lived many millions of germs in the oral cavity. Gradually tartar can irritate the gums causing the gums to bleed easily, there are not too bad breath, Äúsegar, Äù. The formation of tooth enamel is less than perfect (ename hypoplasia) may also occur in certain individuals. This situation will make your teeth become sensitive. Food impaction / buildup of food debris in the area meeting your teeth with teeth / tooth contact. These leftovers infiltrate through the neck of the tooth and difficult to reach toothbrush so it will be difficult to remove, over time the accumulation will be more and more, pressing the gum pockets deeper than normal. Broadly speaking, the causes of tooth sensitivity is:
1. Gums decline.
2. Orah Poor Hygiene (OH -).
3. Bleaching (whitening the tooth surface).
4. Email erosion.
5. Brushing your teeth too strong.

Prevention of Sensitive Teeth

To prevent the teeth become sensitive, the key is to reduce excess pressure when brushing teeth, using a toothbrush with the type that is not hard bristle brush and brush my teeth the right way. Using a special gig paste for sensitive teeth, routine dental check to the dentist, try not to drink / eat hot and cold at the same time.

Treatment of sensitive teeth

The steps that need to be considered for patients who are sensitive teeth memunyai;

1. Eliminating bad brushing habits with excess pressure.

2. Brushing your teeth in a way and the right time.

3. Using a type of toothbrush bristles are soft / soft do not use a bristle brush that has been damaged.

4. Using toothpaste that contains strontium chloride / potassium nitrate / fluoride or rinse his mouth with mouthwash containing substances above. According to the researchers these substances are capable of forming bonds and the crystallization of porous-porous covering on the surface of the tooth crown that many vessels nerves (dentine tubuli) / tooth root surface exposed, so as to eliminate the complaints of sensitive teeth.

5. In the open state of the tooth root / already arise in the neck hole dental fillings should be done.

6. In the case of tooth crown / thin enamel (enamel hypoplasia) made plain jacket crown.

7. Using the compound oxalate or with bonding agent to cover porus-porus/tubuli dentin.

With so many cases of patients who are appropriately memunyai the same complaint, always watching the steps that have been described. By enforcing discipline in maintaining oral health of all your complaints will be reduced or lost, the activity will be smooth.

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